![]() ![]() Scott Bonvallet, M.D., Overlake Sleep Disorders Center, 1100 112th Ave. Includes doctor’s name, clinic, hospital affiliation, medical school and year of graduation ![]() Sleep medicine specialists practice in sleep disorder centers affiliated with major hospitals like Overlake Hospital Medical Center, Swedish Medical Center and Virginia Mason Medical Center in clinics like The Polyclinic and Group Health and in private practices. If you are sleep deprived, there are a number of excellent sleep medicine physicians and sleep centers in the Puget Sound region.With help from your primary care physician, you can find the facility and doctor that best fit your needs. Sleep apnea (a disorder in which breathing is interrupted during sleep), for example, causes high blood pressure and can lead to heart disease. Gina Chen, a board certified sleep medicine physician with The Polyclinic Sleep Medicine Center, thinks that sleep apnea, insomnia and restless leg syndrome are the most common disorders in Seattle, and each has its own unique symptoms and health risks. There are 81 different sleep disorders, ranging from sleep apnea to restless leg syndrome. Sleep-deprived individuals are prone to serious health problems such as weight gain, heart disease and mood disorders, to name just a few. Mehmet Oz, women who get only five hours of sleep per night increase their risk of diabetes and the likelihood of obesity and heart problems by a staggering 50 percent. Specifically, according to well-known surgeon and television host Dr. The result is a city of zombies lumbering toward the nearest caffeine-loaded energy drink. ![]() “I believe we might be more sleep deprived because of long commutes, bad traffic and a large population of high-tech workers who spend a lot of time on the computer at night,” says DePaso. William DePaso, a board certified sleep medicine doctor for Virginia Mason Medical Center, thinks that’s a real possibility, even though there’s no concrete data. Not even close? You aren’t alone almost 75 percent of Americans aren’t hitting that lucky number, and Seattleites are likely more deprived than the average Joe. What many don’t realize is that, whether it’s due to too much work, play or both, this trend is more than just tiring…it’s dangerous.Īccording to the American Sleep Association, the minimum number of hours most adults need to sleep per night is seven to eight. Start asking friends about their sleep patterns, and it becomes apparent that lack of sleep is less of a complaint than an accepted-though regrettable-part of daily adult life for Seattleites. In the city that gave birth to Starbucks and spawned an international coffee craze, caffeine is king and sleep is often an afterthought. ![]()
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